​​ A new year is almost upon us and for many that brings with it new hopes, dreams, desires and resolutions.It might typically be a resolution to change something external and physical, it could be a new job, a new car, saving for that epic holiday and for a lot of people it’s losing those unwanted kilos and getting in shape.​ ​​​ And so the New Year brings with it a new diet… another new diet… Maybe this time this diet will be different than the other 12 diets you’ve tried b