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Are you tired of getting results and losing them again? Do you feel like you're stuck and or going around in circles?


Do you struggle to find the motivation to make lasting changes with your health and fitness?


Do you want to learn how to unlock and make lasting changes with your health and fitness?


If you answered 'YES' to any of the above questions then be proactive, take charge and take action right now!
At Balance Point PT I take a holistic approach to helping you achieve your ultimate potential. It's not just about strength and fitness... It's about you as a whole person and all the facets that involves. It's about making sure each of these areas are addressed so you can find balance. It's about getting you to RETHINK your physical, mental and emotional boundaries so you can REDEFINE those boundaries and EVOLVE into the ultimate version of you! 
I offer one on one or small group (two or three people) personal training sessions that are fun and challenging (some would argue those two words should never be combined in relation to exercise but I disagree!).
If you're ready to take charge and take your health and fitness to the next level then I'd love to chat about how I can help you RETHINK, REDEFINE and EVOLVE.







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